#aqua-app *{box-sizing:border-box}#aqua-app html,#aqua-app{margin:0;background:#082b34;color:#eff8ee;font-family:system-ui,sans-serif}#aqua-app button,#aqua-app a,#aqua-app input{-webkit-tap-highlight-color:transparent}#aqua-app button{font:600 15px system-ui;border:1px solid #ffffff35;border-radius:10px;background:#ffffff0d;color:#eff8ee;min-height:44px;padding:0 15px;cursor:pointer}#aqua-app button:disabled{opacity:.45;cursor:wait}#aqua-app button:focus-visible,#aqua-app a:focus-visible,#aqua-app input:focus-visible{outline:3px solid white;outline-offset:3px}#aqua-app button:hover{background:#ffffff20}#aqua-app #play{background:#d9f884;color:#173c30;border-color:transparent;min-width:112px}#aqua-app #fullscreen{font-size:23px;min-width:44px;padding:0 10px}#aqua-app .command-header{position:fixed;z-index:5;top:0;left:0;right:0;min-height:80px;display:flex;align-items:center;flex-wrap:wrap;gap:10px;padding:16px 24px;background:#082b34f5;border-bottom:1px solid #ffffff18}#aqua-app .command-header nav{display:flex;gap:5px}#aqua-app .command-header nav button{width:40px;min-height:40px;padding:0}#aqua-app .command-header nav .active{background:#d9f884;color:#173c30}#aqua-app .command-header input{width:95px;accent-color:#d9f884}#aqua-app .command-header a{color:#a3bfc0;font-size:22px;text-decoration:none}#aqua-app #status{font-size:11px;color:#a3bfc0}#aqua-app.playing #status{display:none}#aqua-app .exercise{height:calc(100dvh - 80px);margin-top:80px;display:grid;grid-template-columns:36% 64%;gap:0}#aqua-app .counters{display:grid;grid-template-rows:42% 58%;min-height:0}#aqua-app .sequence{display:flex;justify-content:center;align-items:center;gap:14px;background:#123e48;font-weight:600;font-variant-numeric:tabular-nums}#aqua-app #number{font-size:clamp(85px,12vw,230px);line-height:1;letter-spacing:-.07em}#aqua-app .total{font-size:clamp(20px,3vw,50px);color:#91afb0;align-self:center}#aqua-app #timer{display:flex;align-items:center;justify-content:center;background:#d9f884;color:#153d30;font-size:clamp(130px,21vw,360px);font-weight:650;font-variant-numeric:tabular-nums;line-height:1;letter-spacing:-.07em}#aqua-app .figure-stage{display:flex;align-items:center;justify-content:center;min-height:0;background:radial-gradient(ellipse at center,#174b53,#082b34)}#aqua-app #coach{display:block;width:100%;height:100%;max-height:calc(100dvh - 80px)}@media(max-width:700px){.command-header{padding:10px;gap:7px;min-height:112px}#aqua-app .command-header button{min-height:40px;padding:0 11px;font-size:13px}#aqua-app #play{min-width:96px}#aqua-app .command-header input{width:70px}#aqua-app .command-header nav button{min-height:34px;width:34px}#aqua-app .exercise{margin-top:112px;height:calc(100dvh - 112px);grid-template-columns:1fr;grid-template-rows:30% 70%}#aqua-app .counters{grid-template-rows:1fr;grid-template-columns:1fr 1fr}#aqua-app .sequence{gap:7px}#aqua-app #number{font-size:clamp(60px,22vw,120px)}#aqua-app .total{font-size:22px}#aqua-app #timer{font-size:clamp(90px,30vw,170px)}#aqua-app #coach{max-height:none}#aqua-app #status{font-size:10px}}#aqua-app .metronome{display:flex;align-items:center;gap:12px;padding:0 12px;height:44px;border:1px solid #ffffff25;border-radius:10px;white-space:nowrap}#aqua-app #beat-pulse{display:block;width:21px;height:21px;border-radius:50%;background:#d9f884;box-shadow:0 0 15px #d9f88455;transform-origin:center}#aqua-app #bpm{font-size:15px;font-weight:600;font-variant-numeric:tabular-nums}#aqua-app .command-header #status{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}@media(max-width:700px){.metronome{height:36px;padding:0 9px;gap:9px}#aqua-app #bpm{font-size:13px}#aqua-app #beat-pulse{width:18px;height:18px}}#aqua-app .figure-stage{display:grid;grid-template-columns:1fr 1fr;gap:0;min-width:0}#aqua-app .figure-view{display:flex;align-items:center;justify-content:center;height:100%;min-height:0;min-width:0}#aqua-app .figure-view+ .figure-view{border-left:1px solid #ffffff15}#aqua-app #coach,#aqua-app #profile-coach{width:100%;height:100%;display:block;max-height:none}@media(max-width:700px){.figure-stage{grid-template-columns:1fr 1fr}#aqua-app .figure-view{height:100%;}}#aqua-app .exercise{grid-template-columns:32% 68%}#aqua-app .rhythm-panel{display:flex;flex-direction:column;align-items:center;justify-content:center;min-height:0;gap:clamp(18px,4vh,48px);padding:20px;background:#123e48}#aqua-app .compact-counters{display:flex;align-items:center;justify-content:center;gap:20px;width:100%;font-variant-numeric:tabular-nums}#aqua-app .compact-counters .sequence{gap:7px;background:none}#aqua-app .compact-counters #number{font-size:40px;letter-spacing:-.04em}#aqua-app .compact-counters .total{font-size:20px}#aqua-app .seconds{display:flex;align-items:baseline;gap:5px;border-left:1px solid #ffffff30;padding-left:20px}#aqua-app .seconds #timer{display:inline;background:none;color:#eff8ee;font-size:36px;line-height:1;letter-spacing:-.04em}#aqua-app .seconds>span:last-child{font-size:20px;color:#91afb0}#aqua-app .rhythm-panel .metronome{display:flex;flex-direction:column;justify-content:center;gap:30px;width:100%;height:auto;border:0;padding:0}#aqua-app .rhythm-panel #beat-pulse{width:clamp(110px,16vw,270px);height:auto;aspect-ratio:1;box-shadow:0 0 60px #d9f88435;flex-shrink:0;will-change:transform,opacity}#aqua-app .rhythm-panel #bpm{font-size:clamp(25px,3.5vw,60px);font-weight:700;letter-spacing:-.03em}@media(max-width:700px){.exercise{grid-template-columns:1fr;grid-template-rows:35% 65%}#aqua-app .rhythm-panel{flex-direction:row;justify-content:space-evenly;padding:12px;gap:18px}#aqua-app .compact-counters{flex-direction:column;gap:10px;width:auto}#aqua-app .compact-counters #number{font-size:29px}#aqua-app .compact-counters .total{font-size:16px}#aqua-app .seconds{border:0;padding:0}#aqua-app .seconds #timer{font-size:28px}#aqua-app .seconds>span:last-child{font-size:16px}#aqua-app .rhythm-panel .metronome{width:auto;gap:10px}#aqua-app .rhythm-panel #beat-pulse{width:clamp(70px,20vw,130px);max-height:16dvh}#aqua-app .rhythm-panel #bpm{font-size:23px}}#aqua-app .exercise{display:block;width:100%;grid-template-columns:none;grid-template-rows:none}#aqua-app .figure-stage{width:100%;height:100%;grid-template-columns:1fr 1fr}#aqua-app .command-header .compact-counters{width:auto;flex-direction:row;gap:12px;display:flex;align-items:center}#aqua-app .command-header .compact-counters .sequence{gap:4px}#aqua-app .command-header .compact-counters #number{font-size:24px}#aqua-app .command-header .compact-counters .total{font-size:14px}#aqua-app .command-header .seconds{padding-left:12px;gap:3px}#aqua-app .command-header .seconds #timer{font-size:24px}#aqua-app .command-header .seconds>span:last-child{font-size:14px}#aqua-app .command-header #bpm{font-size:18px;padding:0 8px;white-space:nowrap}#aqua-app ##aqua-app-line,#aqua-app #profile-#aqua-app{transition:none;will-change:fill,filter}@media(max-width:700px){.exercise{display:block;grid-template-rows:none}#aqua-app .command-header .compact-counters{gap:8px}#aqua-app .command-header .compact-counters #number,#aqua-app .command-header .seconds #timer{font-size:21px}#aqua-app .command-header #bpm{font-size:15px;padding:0}#aqua-app .figure-stage{grid-template-columns:1fr 1fr}}#aqua-app .command-header select{font:500 13px system-ui;color:#eff8ee;background:#123e48;border:1px solid #ffffff35;border-radius:9px;min-height:42px;max-width:235px;padding:0 10px}#aqua-app .command-header select:focus-visible{outline:3px solid #fff;outline-offset:3px}@media(max-width:700px){.command-header select{max-width:180px;min-height:35px;font-size:11px}}#aqua-app .exercise{display:grid;grid-template-rows:minmax(0,1fr) auto;padding-bottom:14px}#aqua-app .figure-stage{height:100%;min-height:0}#aqua-app .sequence-info{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:4px;min-height:56px;padding:7px 16px;background:#082b34;color:#e9f5ed;text-align:center}#aqua-app .sequence-info #movement-name{font-size:14px;font-weight:600}#aqua-app .sequence-info #muscles{font-size:13px;color:#b5cccd}#aqua-app #sequence-progress{position:fixed;bottom:0;left:0;right:0;height:14px;background:#ffffff20;z-index:1200;overflow:hidden}#aqua-app #sequence-progress #progress{height:100%;width:100%;background:#d9f884;transform:scaleX(0);transform-origin:left;will-change:transform}@media(max-width:700px){.exercise{display:grid;grid-template-rows:minmax(0,1fr) auto}#aqua-app .sequence-info{min-height:58px;padding:7px 10px}#aqua-app .sequence-info #movement-name{font-size:12px}#aqua-app .sequence-info #muscles{font-size:11px;line-height:1.4}}#aqua-app .exercise{display:block;padding-bottom:0}#aqua-app .figure-stage{height:100%}#aqua-app #sequence-progress{height:auto;min-height:64px;background:#0c3039;overflow:hidden;display:grid;place-items:center;border-top:1px solid #ffffff25}#aqua-app #sequence-progress #progress{position:absolute;inset:0;width:100%;height:100%;background:linear-gradient(90deg,#225661,#2c6b72);border-right:3px solid #d9f884;z-index:0}#aqua-app .progress-content{position:relative;z-index:1;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;width:100%;padding:10px 16px;text-align:center;color:#f1f8ef}#aqua-app .progress-content #movement-name{font:600 15px system-ui}#aqua-app .progress-content #muscles{font:13px system-ui;color:#d6e8e6}@media(max-width:700px){.exercise{display:block}#aqua-app #sequence-progress{min-height:72px}#aqua-app .progress-content{padding:9px 10px;gap:4px}#aqua-app .progress-content #movement-name{font-size:12px}#aqua-app .progress-content #muscles{font-size:11px;line-height:1.4}}

body:not(.personal){display:block;overflow:hidden;}body:not(.personal) main{width:100%;max-width:none;margin:0;padding:0!important;text-align:left;}body:not(.personal) #web-frame{position:fixed!important;width:0!important;height:0!important;overflow:hidden!important;margin:0;padding:0;border:0;opacity:0;pointer-events:none;}body:not(.personal) #web-version{display:none;}#aqua-app .aqua-shell{padding:0;margin:0;}#aqua-app{font-family:system-ui,sans-serif;}#aqua-app [hidden]{display:none!important;}body.personal #aqua-app{display:none;}#aqua-app .command-header{padding-right:calc(var(--domino-width,210px) + 22px);min-height:80px;}#aqua-app .exercise{min-height:0;}@media(max-width:700px){#aqua-app .command-header{padding:10px calc(var(--domino-width,112px) + 16px) 10px 10px;min-height:130px;gap:7px;}#aqua-app .command-header input{width:65px;}#aqua-app .command-header nav button{width:30px;min-height:32px;}}